Saturday, December 20, 2008

THAT'S what I call SNOW

Could've done the workout yesterday when there was wet pavement in places. Did I do that? No...much more fun to save the hills for when there's two inches of snow on the ground. Much more fun...
And its still coming down, at least three inches since this morning, maybe more. Long run tomorrow will be exceeding interesting, if it happens at all. All I know is that hill workout was WAY harder than last week, and I wasn't even getting as far up the hill. Oh, the joys of being insane...

Saturday, 12/20- Hill workout:
10 min warmup
10x30 sec w/walk/jog back down
2x60 sec w/walk/jog back down
10 min cooldown
in the SNOW!

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