#1: I shouldn't be up this late.
#2: I shouldn't be looking at a computer screen this late (messes up your circadian rhythm).
#3: Running around the duck pond over varying snow, ice, snowy ice, icy snow, and some dry pavement just for good measure, and realizing the pond may actually be frozen over enough to walk on, is very unusual for these parts.
#4: Doing that same run and coming across two of those friendly fellows in white shirts and ties with the "I live for Jesus" nametags who you really just want to deck on sight was just a bit over the top.
#5: Its been a good thing going through all my shit here at the house, and discovering all the stuff that I kept from my running days in high school. A lot of it reminds me why I do it, and how to do it better.
#6: Time for bed. Don't try this at home. If there's one thing we could all use more of, its sleep. So go get yours. (If you're lucky, with someone else. But don't forget the sleep part, you lucky dog you.)
Tuesday 12/15: 57:09 easy (snow/ice/subfreezing; duck pond x4)
Scheduled: 3x mile @ 4:52 w/3 min rest btw
jog 5 min
2 miles in 10 min
1 min rest
400 FAST
Scheduled run not done because I couldn't get to the course. Footing was also unsure everywhere. And its only getting better as the week goes on.
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